Working up a sweat was once reserved for nobility, as the salty substance was invaluable in the curing of meats. Enjoy the democratization of exercise with today's deal: for $39, you get access to unlimited Jazzercise classes for two months (up to a $150 value, depending on location). This Groupon is valid at Jazzercise's current Amarillo location at Trinity Baptist Church on Wolflin Road. Jazzercise will move to the Amarillo Fitness Center on W. 34th Avenue later this month, and this Groupon will also be valid there.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. _Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or help you get those Rachel Dratch arms you asked for last Christmas. As for the ittie-bitties, childcare is available for a nominal fee during select times at some facilities.
- Testimonials of Jazzercise emphasize the fun, challenging workouts and the social experience felt with its 60 minute programs. – Diet Spotlight
- If you love to dance (or even if you don't), this is the class for you. Everyone is so welcoming and crazy (in a good way) that you'll be hooked after your first time. – Judy P., Insider Pages
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.