I am quite overweight and out of shape, will I be able to do these classes?
RHONDA H. asked on Nov 20, 2012
Hi Rhonda...We always reccomend checking with your physician first, but you definitely should be able to participate in Jazzercise classes. Please visit www.jazzercise.com to find our Learn The Moves section. You can watch videos of the most common movements in class. Also, all of the routines can be performed with Low Impact movements so there is less strain on joints, knees, and back. Hope to see you in class! Thank you!
Customer S. from Merchant replied on Nov 20, 2012