The first master yogis bent themselves like twist-ties around their enemies, smothering them with relaxing vibes. Today's deal lets you subdue stress with similar ease: for $30, you get six yoga classes of your choice at JennYoga, a $90 value. Classes are held every day of the week, starting as early as 6:00 a.m. and as late as 7:30 p.m.
While many yoga studios pair their practice with music, JennYoga makes it an integral part of its lessons, infusing each move and moment with poignant emotion. Impassioned instructors lead prospective pliable persons through a variety of yoga styles. Hatha teaches beginning students basic structure and alignment; vinyasa flow adds controlled breathing into the mix; and Red Hot Yoga is a form of power yoga performed by using sweat-inducing intense cardio. In addition to these styles, JennYoga offers specialty classes for golfers, those with persistent back pain, and women looking to increase their fertility. Click here for scheduled classes and times.
During yoga, different poses unblock corked channels of energy, while deep breathing empowers a fatigued spirit with renewed vigor, just like blowing into a Nintendo cartridge. Finally become flexible enough to eat your SpaghettiOs with your feet and touch your earlobes together simultaneously. Most importantly, yoga veterans already as malleable as warm wax and beginners unable to touch their toes or hands are equally welcome.
- If you are looking for a way to improve you [sic] health for you body, mind and spirit this is the place to go. – Deedlebug, Citysearch
- the actual studio space is divine: it is a beautiful room to practice yoga and plenty big. – yogifogi, Citysearch
- You will get your ass kicked in here. Her flows are extremely challenging, and just when you think your body is going to give up and your muscles can't take it anymore...I've become stronger and pushed myself to do things I thought wasn't possible. – Allie N., Yelp
Jennifer Buergermeister is very flexible. She not only moves from job to job—she's an entrepreneur, independent filmmaker, and spiritual healer—but also from pose to pose while teaching yoga. She teaches three undergraduate courses and yoga classes at Rice University and is the founder and director of the Texas Yoga Conference and the Texas Yoga Association. Jenny has created two yoga DVDs and has a third coming out in November. She's also the owner of Jennyoga, where she works with a deep bench of fellow yoga teachers, offering a variety of classes for all levels. These include Sunrise and Awakening, Hatha Flow, and Deep Relaxation and Restorative yoga classes.
The team at Jennyoga strives to make coming to the studio easy. They built a Jennyoga app for mobile devices that allows students to schedule classes on the fly. And they run an in-house store, where visitors can pick up any yoga gear they might need before heading into one of the studios. They even made a short film to inspire attendance, a sort of narrative commercial about the beneficial effects of yoga in our noisy, modern world where neighbors rev motorcycle engines and fire alarms scream in delight whenever you get home.
Greenway/ Upper Kirby
3641 Westheimer Rd
Houston, Texas 77027Get Directions