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5954 Rte. 981 #2, Latrobe

$33 for One Month of Unlimited Classes at JG Yoga and Wellness ($75 Value)

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Highlights

Instructors with more than 15-years’ experience motivates students increases stamina, mobility, and tone with group fitness classes

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
A
Amanda
3 ratings3 reviews
November 20, 2019
I highly recommend. The instructors are wonderful & so are the other participants. I felt welcome at every class I have attended!
T
Taylor
2 ratings2 reviews
September 10, 2019
Wonderful staff, very clean, and priced right
H
Hannah
1 ratings1 reviews
July 24, 2017
Everyone was so nice and the classes were very beginner friendly!
B
BRENDAtop reviewer
49 ratings36 reviews
May 11, 2017
great instructors! great routienes!
E
Elizabeth
3 ratings3 reviews
November 11, 2013
Looking forward to using the rest of my groupon.
S
Sharon
2 ratings2 reviews
November 10, 2013
As the studio continues to grow, specials like this Groupon will continue also. Budget friendly.
S
Sue
4 ratings2 reviews
November 8, 2013
The room is very welcoming with a calming atmosphere. Your instructions are clear and I appreciate the different levels of difficulty you show.

About This Deal

The Deal

  • $33 for one month of unlimited yoga, piloxing, Pilates, and powerful classes ($75 value)

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date on voucher: Membership expires 30 days from activation date. New customers only. Must sign waiver. Must be 18 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About JG Yoga and Wellness

JG Yoga and Wellness owner Jennifer Goebel has been a fitness and wellness enthusiast for just under two decades. But in that stretch, she's packed her mind with a lifetime's worth of education. Jennifer holds certifications in yoga, Pilates, tai chi, aerobics, and spinning. She also has a master's degree in holistic health studies. All of Jennifer's hard work comes to fruition at her studio in Latrobe, where she leads several different types of classes, highlighted by beginner and all-level sessions of yoga. She also offers massage, reiki, and reflexology services by appointment, and yoga-instructor training which implements methods far more effective than having her students write "I will be stretchy" a thousand times on a blackboard.