Though sweat indicates a great workout, inward sweating denotes an athlete with true humility. Flex a humble disposition with today's Groupon: for $40, you get four cardio-free group classes at Jim Karas Personal Training in Lincoln Park (up to a $140 value). This Groupon also includes a complimentary fitness evaluation to determine appropriate class placement.
Jim Karas and his team of elite personal trainers help clients reach their fitness goals in a challenging, supportive environment. In the cardio-free studio, clients are grouped into classes of 16 and led in body-weight, kettlebell, sand-bag, and free-weight exercises that get the heart pumping without the use of treadmills, elliptical machines, or packs of rabid badgers. The rigorous 45-minute workout routine utilizes periods of interval strength training with short periods of rest, completely shocking the muscles and keeping the body's metabolism boosted for as long as 38 hours after the workout. Workout routines are adjusted every four weeks to prevent muscles from adapting to specific exercises or getting bored and making loud, theatrical snoring noises.
With this Groupon, workers out will also receive a complimentary fitness evaluation to place them into the appropriate class. Classes are tailored to meet the needs of any fitness level, from beginners who have little to no exercise experience to advanced and elite athletes whose home appliances are powered entirely by chin-ups.
2669 N Lincoln Ave.
Chicago, Illinois 60614