An apple a day keeps the doctor away, but it must be swallowed whole, like a pill. Stay healthy to the core with this Groupon.
$29 for a Nutrition Boot-Camp Package (Up to $69 Value)
The package includes:
- 90-minute nutrition boot-camp class
- Jim White’s Fit-in-30 Plan, a 30-day fitness and nutrition planner<p>
Nutrition boot camps supply participants with education on nutrition, offering daily meal plans, a prescription for exercise, and information on how to stay healthy while eating at a restaurant. The end goal of the program is to help guests lose weight, improve their eating habits, and tone up before the summer. All students receive healthy snacks and drinks as well as a copy of Jim White’s Fit-in-30 Plan—complete with workouts, recipes, and grocery lists. Lucky pupils may win training or nutrition consulting through a raffle.<p>
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Jim White Fitness & Nutrition Studios
Jim White, who recently earned the 2011 Community Fitness Award from the President’s Council on Fitness, Sports & Nutrition, and his staff help promote their clients’ wellness with a four-factor approach. This system supplies clients with a dedicated training team, varied workouts that produce results, nutrition plans designed by registered dietitians and dietetic technicians, and tools to help clients maintain fitter bodies.
Every member of the Jim White team operates with the mantra "If we can't do it, we can't expect you to," and they maintain that mindset when recommending realistic training programs to their clients. Workouts are selected from a menu of plyometrics, boot camps, and kickboxing routines, and onsite dietitians help balance exercise with a healthy nutrition plan. As a result, clients can develop healthier eating and exercising habits to get them on their way to long-term success.