Choose Between Two Options
- $39 for a four-week metabolic group training (a $179 value). Classes run three days a week on Tuesdays, Thursdays, and Saturdays.
- $39 for a four-week metabolic group training (a $179 value). Classes run three days a week on Mondays, Wednesdays, and Fridays.
In addition to three 50-minute metabolic group training each week, instructors equip participants with a cardio manual, a weight-loss manual, and a meal plan.
Jones Performance Fitness
Whether his clients are looking to recover from injuries, lose fat and gain muscle, or become competitive athletes, Jeremy of Jones Performance Fitness has programs at the ready. The experienced and certified trainer, who also boasts a master’s degree in exercise science, developed his metabolic group training to combine the attention and expertise of a personal trainer with the motivational environment of a group setting. Alternatively, his Elite Sports Performance Programs aim to help athletes up their core strength, speed, and agility during the off-season.