Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to Joos Yoga, with locations on 23 Street East and Dufferin Avenue. Choose between the following options:
- For $39, you get 10 yoga classes (a $131.25 value).
- For $69, you get 20 yoga classes (a $262.50 value).<p>
Buyers may begin redeeming classes on January 15. See Joos Yoga’s schedule here.
At Joos Yoga, all levels of body benders journey toward enhanced suppleness in an array of classes led by experienced teachers, including certified Jivamukti instructor Jan Henrikson. A form of Hatha yoga based on five tenets including meditation and the cultivation of humility, Jivamukti practice emphasizes joyousness in classes such as Jivamukti Basics, where beginners learn standing poses, inversions, and how to laugh without milk coming our of their nose during progressive weekly sessions. More options include prenatal and postnatal yoga, Tibetan Heart yoga—created by the authors of How Yoga Works—and Ashtanga yoga, which synchronizes breath with flow postures designed to build body heat and trigger a detoxifying sweat. Joos Yoga prefers to keep class sizes small so there’s enough room for every practitioner and their power animal and encourages new participants to check out the New Yogis page for info on class etiquette and what to bring.
Owner Jan Henrikson has travelled Europe, the U.S., and Canada to absorb the yoga teachings of renowned masters, earning her certification in the Hatha style of Jivamukti. Since then, she has established herself in Saskatoon as a yoga expert who accepts all skill levels. Subscribing to Woody Allen's belief that "80 per cent of success is just showing up," she encourages anyone, regardless of their experience, age, or build, to immerse themselves in the welcoming curriculum at Joos Yoga.
Jan's team of instructors lead classes in several styles, including Yin yoga, pre- and postnatal yoga, and Vinyasa flow. During every session, they foster a no-pressure atmosphere, often commingling beginners and advanced participants in many classes. Furthermore, they intentionally keep class sizes small to ensure students receive personalized attention and have enough room to expand their consciousness without bumping into someone else's pneuma.
Central Business District
38-23rd St. E
Saskatoon, Saskatchewan S7K 4K7