Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with this Groupon.
$19 for Five Yoga Classes ($65 Value)
Classes such as Basics and All Levels Flow sync breathing and stretches for a calming overview of yoga techniques. Yin yoga limbers up bones and joints, and Jivamukti-style courses are based on five tenets and feature music and spoken word. Aspiring students can check the New Yogis page for info on class etiquette and what to bring. See the schedule here.
Owner Jan Henrikson has travelled Europe, the U.S., and Canada to absorb the yoga teachings of renowned masters, earning her certification in the Hatha style of Jivamukti. Since then, she has established herself in Saskatoon as a yoga expert who accepts all skill levels. Subscribing to Woody Allen's belief that "80 per cent of success is just showing up," she encourages anyone, regardless of their experience, age, or build, to immerse themselves in the welcoming curriculum at Joos Yoga.
Jan's team of instructors lead classes in several styles, including Yin yoga, pre- and postnatal yoga, and Vinyasa flow. During every session, they foster a no-pressure atmosphere, often commingling beginners and advanced participants in many classes. Furthermore, they intentionally keep class sizes small to ensure students receive personalized attention and have enough room to expand their consciousness without bumping into someone else's pneuma.
Central Business District
38 23rd St. E
Saskatoon, Saskatchewan S7K 0H6