Josh Foster not only brings a positive attitude to workouts, he also brings accolades, having been named the area's best personal trainer by Lagniappe. As Josh The Trainer, he pushes his clients toward their fitness goals with one-on-one personal-training sessions as well as group boot camps. Personal training begins with a consultation in which Josh takes new clients' weight and body-fat measurements and discusses personal fitness and dietary goals, outlining a game plan for future sessions. Boot camps, on the other hand, include a variety of small-group exercises that incorporate weights, kettlebells, and bands.