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Four or Eight Weeks of Unlimited Boot-Camp Classes at Journey Fitness (Up to 67% Off)

South Baton Rouge

from $45
Value Discount You Save
$120 62% $75
Give as a Gift
Limited quantity available
6 bought

In a Nutshell

A dedicated instructor helps clients reach their personal fitness goals through high-intensity boot-camp classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Journey Fitness - South Baton Rouge: Four or Eight Weeks of Unlimited Boot-Camp Classes at Journey Fitness (Up to 67% Off)

Boot camps help you break out of boring routines, such as jogging around the same old block or climbing the same old mountain with the same old sherpa. Reach new heights with this Groupon.

Choose Between Two Options

  • $45 for four weeks of unlimited boot-camp classes ($120 value)
  • $79 for eight weeks of unlimited boot-camp classes ($240 value)

Boot-camp classes are held on Mondays, Tuesdays, and Wednesdays. Nutrition plans are available on request.

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Esquire as "a few simple exercises that will change your life," plyometrics works to boost coordination and agility through rapid, explosive movements. Participants bound and leap with simple props such as medicine balls and boxes, rapidly stretching and shortening their muscles. This improves sinews' stretch reflex, making them faster rather than bulkier. According to Women's Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as "measurable increases." Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

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    South Baton Rouge

    10720 Linkwood Court

    Baton Rouge, LA 70810

    +12252887045

    Get Directions

Get your body bikini-ready
Be well with exercise and balanced nutrition
15% Bonus Savings
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