Without gyms, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today's Groupon: for $25, you get your choice of five fitness classes at Joust Strength + Fitness in Ann Arbor (a $100 value). While its name conjures images of medieval knights on horseback, Joust's certified trainers actually utilize modern techniques such as weightlifting, CrossFit, kettlebells, and cycling to build endurance and evict excess fat from the bodies of their fitness-minded clientele. Mix and match any classes on the calendar to obtain a well-rounded fitness education and meet specific bouncer-shaped, leopard-sleek physique goals.
- …JOUST is not your typical gym, which is just one of many things that sets it apart from other locations. JOUST strives to make you YOUR personal best not THEIR version of your personal best. If you are looking for something that is completely different, challenging, effective and motivating, you will find it at JOUST! – Google Mapper who reviewed on 09/01/2009
- …I think what distinguishes Joust from most other crossfit establishments is its attention to form and detail for the disciplines that make up crossfit. In addition to kettlebell, Joust has a registered dietician and an olympic lifting guru. – Google Mapper who reviewed on 08/20/2009