Choose From Three Options
- C$55 for 2 hour assessment, workout, consult & nutritional planning
- C$109 for First package + 3 60-min outdoor sessions
- C$134 for First package + 2 outdoor sessions & 2 60-min gym sessions
A Chat with JRW Athletics
What services does your business offer and what makes your business stand out from the competition?
I just love to be active, to have fun with fitness, and to help people achieve their goals. I'm a 4th year Bachelor of Education student at UVIC which gives me a powerful ability to incorporate current education strategies to bring the best possible instruction to your athletic development.
Exercise is challenging. How do you keep clients motivated and engaged?
I will be collecting data, measurements, and reviewing your journals. Hiring a professional should never be a guessing game and simply "feeling better" without provable data should never be offered as proof that a trainer has done their job effectively. Together we can achieve your fitness goals.
What was the inspiration to start or run this business?
I can't imagine the hopelessness that must be felt by regular people that starve themselves in order to lose weight and then battle against their own metabolism as it stores fat and balloons their weight back to where they came from or even higher. It doesn't have to be this way.
What do you love most about your job?
I will help you achieve your goals! I will teach you to be the strongest and most educated athlete you've ever been. I will prove it with results. And it'll make us both happy.