5 or 10 Jumping Fitness Classes at Jumping California (Up to 68% Off)

Redondo Beach

20 Ratings

Value Discount You Save
$100 65% $65
Give as a Gift
Limited quantity available
Over 150 bought

In a Nutshell

Full-body, low impact dynamic workouts on small trampolines that blend fast and slow jumps with aerobics and sprints to build strength

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must sign waiver. Reservation required. Subject to availability. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. All goods or services must be used by the same person. Given the limited number of trampolines, a 12 hour cancellation notice is required or $10 fee will apply. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $35 for 5 Jumping fitness classes ($100 value)
  • $55 for 10 Jumping fitness classes ($170 value)
  • See the class schedule.

Trampolining: Fitness Amid the Fun

Trampolines are not only fun—they also make for an effective workout. Read on to learn more about this cardio-burning contraption.

There’s nothing quite like the rush of your first time on a trampoline, propelling your body impossibly high for a rush of weightlessness even a bird would envy. But trampolines can be used for much more than recreation. NASA, for example, uses them to prepare astronauts to handle the in-air flips and turns of the Martians’ cruel human circus. Jumping on a trampoline also has a marked effect on health, serving as a vigorous cardiovascular workout with minimal impact on joints. The low impact also puts a light amount of positive stress on the bones, which helps them build up mineral deposits. Physicians even recommend trampolining as a way to enhance the performance of the heart and lungs among patients with cystic fibrosis.

Acrobats Collide

The modern trampoline owes its existence to a classic odd-couple encounter. In the 1930s, Larry Griswold, a charismatic acrobat known for his outlandish tricks, was working as an assistant gymnastics coach at the University of Iowa when he met another young gymnast with a curious mind. Since the age of 16, George Nissen had been tinkering in his parents’ garage on a project he called a “bouncing rig.” Together, the two developed Nissen’s idea into a more effective prototype, christening the new contraption the . . . bouncing rig. The name “trampoline” didn’t come to Nissen until 1937, when he and a group of fellow acrobats known as the Three Leonardos took their act to Mexico, where Nissen heard the Spanish word for “diving board”—trampolin.

Bonus Points

  • A fitness discipline known as rebounding uses a smaller version of the trampoline to aid with a variety of aerobic workouts.
  • Trampoline made its official Olympic debut at the 2000 games in Sydney; similar to gymnastics, each routine consists of 10 recognized skills.
  • In 1960, Nissen rented a kangaroo named Victoria and bounced with her on a trampoline in Central Park.

Customer Reviews

20 Ratings

The most amazing cardio workout I have ever done!!!! The instructor is fantastic and his enthusiasm is contagious. Great music and choreography!
Eva C. · July 3, 2015
Bring lots of water and have fun!! Great workout for sure
Danielle F. · June 12, 2015
Such a fun experience and GREAT cardio workout! Bring all of your friends and get ready to WORKout!
Emily · May 30, 2015
Merchant Location Map
  1. 1

    Redondo Beach

    2221 Artesia Boulevard

    Redondo Beach, CA 90278

    +13102270053

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