People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon to Just Plain Yoga in Camp Hill. Choose between the following options:
- For $24, you get three drop-in classes (up to a $48 value for non-students).
- For $45, you get one month of unlimited classes (a $100 value).
Just Plain Yoga's classes span the spectrum of yoga styles, with experienced instructors leading daily classes of varying difficulty. The easy, 60-minute Hatha yoga practice takes students through slowly paced sun salutations and approachable balance poses with a focus on breath awareness and relaxation. Iyengar yoga provides purple-belted yogis with a moderately challenging series of standing poses designed to increase strength and stamina, and it often employs the use of props such as blankets, blocks, and high-fives. The studio also offers Ashtanga Vinyasa flow sweat sessions, in which students flow through rigorous sun salutations while synchronizing movement, breath, and the studio's unused VCR.
A yellow-hued lobby and tea room welcome guests with plush couches, yoga gear, beverages, and a small lending library that features informative reads about training downward-facing dogs. The expansive studio space plays an equal part in providing serenity with calming vanilla walls, light hardwood floors, and an ample amount of natural light.
Just Plain Yoga
Just Plain Yoga wants its visitors to find the perfect fit when it comes to yoga technique. They offer a questionnaire to identify the right class for each student, based on how rapidly or slowly they want to move, as well as whether they want to achieve relaxation, increase flexibility, or build strength in your third eyelash. The studio offers 11 different styles for intrepid yogis, including gentle hatha sessions that link breath to body, and morning vinyasa flow to jump-start the day. Hesitant first-timers are especially invited to the “yoga for any body” class, a gentle, welcoming class for anyone who thinks they are too inflexible or overweight to do yoga.