Calories are like autumn leaves–it’s best to burn more than you eat. Get fired up with this Groupon.
- C$35 for four weeks of small-group personal-training sessions (a C$180 value)
The 45-minute sessions accommodate up to twelve people and include a nutrition program customized to each participant, plus one nutrition seminar and one fitness seminar. Classes are by reservation.
Kiernan Riley says it's his "personal mission" to make sure each client of K-Fitness achieves his or her personal-fitness and weight-loss goals, "no matter what they are, no matter what it takes." A certified personal trainer and the owner of K-Fitness, Riley designed his fitness studio to focus on fat loss and body toning through 45-minute small-group personal-training sessions. Those sessions accommodate up to four and include nutrition counseling and one-on-one attention to ensure each participant reaches his or her weight-loss goals.