Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
Choose Between Two Options
- $49 for 10 fitness classes with 10 meal-replacement shakes (a $200 value)
- $69 for 20 fitness classes with 20 meal-replacement shakes (a $400 value)
As part of K-Fitness & Athletic Performance’s training camp, fitness classes include speed training, strength training, and other exercises that help to build muscle, burn fat, and correct imbalances and misalignments of the body. Each class includes one meal-replacement shake, which comes brimming with nutrients such as soy protein that trainers tailor to the workout depending on the time of day. Classes meet on Tuesdays and Thursdays from 8 a.m. to 9:15 a.m., 10 a.m. to 11:15 a.m., and noon to 1:15 p.m.
K-Fitness & Athletic Performance
The trainers at K-Fitness & Athletic Performance seek to build overall athleticism in athletes and civilians with group and individual boot camps and training. Their training method encompasses a specialized program consisting of movement, weight-room training, core conditioning, prehab, sports massage, pool exercise, nutrition, regeneration, stretching, and mental conditioning. By having athletes perform exercises such as weightlifting, agility training, and sled pulling and pushing, trainers help them make improvements in areas such as speed, agility, vertical leap, power, and top speed.