$39 for 12 Fitness Classes and Initial Fitness Assessment at K.O.R.E. Wellness ($130 Value)

Downtown Columbia

Value Discount You Save
$130 70% $91
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In a Nutshell

Physiologist Elise Matthews coaches clients to help them achieve their fitness goals in daily fitness classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon. New clients only. Initial assessment required, value can be used towards other services if you do not qualify for class pack. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $39 for an initial assessment and 12 fitness classes (a $130 value)

During an initial assessment, trainers analyze each individual’s body-fat percentage, blood pressure, and other internal and external attributes to design a tailored fitness plan. Afterwards, trainees register for the various classes held seven days a week and choose from the sessions recommended at their screening. In kettlebell classes, the handle-mounted weights speed heart rates and build muscle throughout the body. Self-paced Mud Run training runs students through an indoor and outdoor obstacle course. Jujitsu fitness classes is a self-defense art that emphasizes technique, execution, and a variety of chokes, strikes, and blocks.

K.O.R.E. Wellness

Owner Elise Matthews started K.O.R.E. Wellness when she was 25, hoping to use her background as a semipro goalie to help people to live fitter, pain-free lives. With the belief that impersonal machines can never match the overall core-strengthening benefits of resistance exercises, she trains clients to become aware of how their bodies move. She draws on a litany of certifications, a master's degree in exercise physiology from USC, and recognition from Dragon Door as a level 2 Russian-kettlebell instructor, or the second in a series of nesting Russian-kettlebell instructors.

Each week, the sporty scientist leads many of the more than 30 classes held at her facility. She takes a break from wringing sweat from her clients to provide postural assessments and nutritional counseling, enlisting the help of massage therapist Micheal Burkett and yoga instructor Jenny Prather to ply their relaxing and healing trades at the gym.

Customer Reviews

Very professional and nice staff!
Christen F. · January 16, 2015
Very impressed with the caliber of instructors and programs.
Melissa M. · October 20, 2014
Awesome. Was able to get in for assement the day after buying. Very friendly and super knowledgable. Phenomenal deal!!!
Rachel J. · September 10, 2014
Merchant Location Map
  1. 1

    Downtown Columbia

    1311 Rosewood Dr

    Columbia, SC 29201

    +18037717007

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