Kaia F.I.T.

Multiple Locations

Value Discount You Save
$249 68% $170
Give as a Gift
Limited quantity available
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In a Nutshell

Five sessions per week focus on strength and cardio endurance with the use of cross training, flow, and suspension training

The Fine Print

Promotional value expires Feb 14, 2016. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Valid for new clients only or Kaia girls not active in the past 6 months. Women only. Valid at Fair Oaks, West Sacramento, and Natomas locations only. Classes are subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $79 for one six-week women’s BRIK fitness program ($249 value)
  • Learn more about the BRIK Fitness program
  • The six-week program starts on January 4, 2016, at all three locations and meets five times per week until February 13.

Kaia FIT Natomas, West Sacramento, Fair Oaks.

As a gymnastics coach, Kaia FIT founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia FIT sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional training, a method that enlists athletes' own body weight and movement to stimulate fitness.

Programs range in intensity and length for exercisers of all ages, fitness levels, and goals, from six-week BRIK boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. CORE Session boot-camp classes unfold in five-week intervals between BRIK camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.

Customer Reviews

I enjoyed the instructors and the classes; however, the size of room is a bit small. Maybe if so many people were allowed to sign up for the classes, the number of people in a class would be about right for the space.
Karen E. · March 20, 2016
Awesome workout. Feel the burn
Elaine C. · February 17, 2016
Kaia Fit Natomas is an awesome group of women working towards the same goal of getting fit and living a healthy lifestyle. The trainers are positive and encouraging and they offer many modification options for each exercise. I definitely recommend Kaia Fit Natomas!
KimJohnson · February 15, 2016
Merchant Location Map
  1. 1

    Natomas

    1435 N Market Blvd.

    Suite 3

    Sacramento, CA 95834

    +19164323032

    Get Directions
  2. 2

    West Sacramento

    3170 Jefferson Blvd

    Suite 135

    West Sacramento, CA 95691

    +19164323032

    Get Directions
  3. 3

    Kaia F.I.T.

    9045 Fair Oaks Blvd

    Suite E

    Carmichael, CA 95608

    Get Directions

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