All reviews are from people who have redeemed deals with this merchant.
What You'll Get
Choose Between Two Options
- $39 for a five-week women’s Core Fitness Program ($149 value)
- Click to learn more about the Core Fitness Program
Choose from two date ranges:
- Monday, October 12 to Saturday, November 14
- Monday, November 16 to Saturday, December 19
The Fine Print
Promotional value expires Nov 17, 2015. Amount paid never expires. Valid for new clients or clients who have not participated in a Kaia boot camp in the last 2 years. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Only valid for the session purchased. Valid only at the Citrus Heights location. Women only. Classes subject to availability. 5-week session dates starting October 12th and November 16th. All classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Kaia FIT
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
A combination of intense muscle confusion workouts with nutritional guidance and constant support from our certified coaches separates Kaia FIT from other programs. We provide personal training in a group atmosphere to make you feel safe and comfortable at any level. We never repeat workouts, since routine is the enemy to muscle growth and weight loss.
What is a typical session of your program or class like for a student?
In every session, we offer classes for all ages & fitness levels that build on one another to accomplish real results. Members will receive ongoing nutritional guidance in a supportive atmosphere. Our classes are exciting and fun, leaving you exhilarated with lasting energy throughout the day. You will accomplish goals you never thought possible with Kaia and make friends to last a lifetime!
Is there anything else you want to add that we didn't cover?
They can call Carol, the owner and head coach, anytime with questions. After teaching fitness for 14 years, she believes this approach is the best way to get in shape.
- Equipment: Kettle-bells, jump rope, yoga mats, resistance bands, and much more for all levels.
- Students should bring: Yoga mat and water
- Average class length: 60 minutes
- Number of Staff: 1–9
- Class location: Mix of indoor and outdoor classes
- Established: 2014
- Registration required: Yes
- Good for beginners: Yes
- Guests allowed: No
- Parking: Parking lot