A little motivation can go a long way, like when King Kong climbed the Empire State Building as New York City cheered him on. Reach new heights with this Groupon.
The dedicated trainers at Kaia FIT help women boost confidence, strength, and all-around wellness through supportive boot camp-style classes. The high-intensity sessions are tailored for women of all experience levels and designed to tone cores and build endurance. The Kaia flow class stretches muscles and helps center students through yoga exercises. In other cases, classes take place outdoors, where the fresh air stimulates circulation, breathing, and the body's natural urge to burst into song.