Choose from Two Options
- $49 for a five-week women’s core program in October, running from October 13 to November 15 ($157 value)
- $49 for a five-week women’s core program in November, running from November 17 to December 27 ($157 value)
Women’s core sessions blend cross training, power yoga, pilates, and cardiovascular activity for well balanced full-body workouts that change each time. The program also includes nutritional support.