Kaia FIT

Multiple Locations

Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Ladies gather for low-pressure, high-intensity fitness sessions that help them shape healthy physiques

The Fine Print

Promotional value expires Nov 17, 2015. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Only valid for the session purchased. Valid only at Orangevale locations. Valid for new clients or clients who have not participated in a Kaia boot camp in the last 2 years. Women only. Classes subject to availability. 5-week session dates starting October 12 and November 16. All classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

$39 for five-week women’s fitness session ($149 value)

Kaia FIT

Equipment: Kettle-bells, jump rope, yoga mats, and resistance bands.

Students should bring: Yoga mat and water

Average class length: 60 minutes

Number of Staff: 1–9

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Q&A with Carol Hafer, Owner/coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

A combination of intense muscle confusion workouts with nutritional guidance and constant support from our certified coaches separates Kaia FIT from other programs. We provide personal training in a group atmosphere to make you feel safe and comfortable at any level. We never repeat workouts, since routine is the enemy to muscle growth and weight loss.

What is a typical session of your program or class like for a student?

In every session, we offer classes for all ages & fitness levels that build on one another to accomplish real results. Members will receive ongoing nutritional guidance in a supportive atmosphere. Our classes are exciting and fun, leaving you exhilarated with lasting energy throughout the day. You will accomplish goals you never thought possible with Kaia and make friends to last a lifetime!

Is there anything else you want to add that we didn't cover?

They can call Carol, the owner and head coach, anytime with questions. After teaching fitness for 12 years, she believes this approach is the best way to get in shape.

Customer Reviews

Everyone is super nice! And everything is already set up for you to have a great work out.
Monica B. · October 22, 2016
Incredible workout, positive energy, and is easily modified for any ability level!
Carolyn H. · March 27, 2014
Be prepared to sweat! Go for it!
Ann-Alecia B. · March 25, 2014
Merchant Location Map
  1. 1

    Kaia FIT Orangevale

    8820 Greenback Lane

    Ste E

    Orangevale, CA 95662

    +19166720007

    Get Directions
  2. 2

    Kaia FIT Orangevale

    5807 Walnut Ave

    Orangevale, CA 95662

    +19166720007

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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