Kaia FIT

Multiple Locations

Give as a Gift
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Up to 74% Off

Customer Reviews

74 Ratings

They made it easy to transfer my groupon to their classes. Everyone is friendly and the workouts are easy enough to learn quickly but tough enough for the veteran gym-goer. I highly recommend Kaia Fit!
Lori B. · August 27, 2017
Kaia FIT is a great workout place for those of us who are unfamiliar with working out and need the guidance on how to workout for best results as opposed to going to the gym and figuiring it out on your own.
Barbara L. · June 22, 2017
Inspiring coaches in a very comfortable environment!!
Ellen L. · May 17, 2017

What You'll Get


The Deal

$39 for five-week women’s fitness session ($149 value)

The Fine Print


Promotional value expires Nov 17, 2015. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Only valid for the session purchased. Valid only at Orangevale locations. Valid for new clients or clients who have not participated in a Kaia boot camp in the last 2 years. Women only. Classes subject to availability. 5-week session dates starting October 12 and November 16. All classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Kaia FIT


Equipment: Kettle-bells, jump rope, yoga mats, and resistance bands.

Students should bring: Yoga mat and water

Average class length: 60 minutes

Number of Staff: 1–9

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Q&A with Carol Hafer, Owner/coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

A combination of intense muscle confusion workouts with nutritional guidance and constant support from our certified coaches separates Kaia FIT from other programs. We provide personal training in a group atmosphere to make you feel safe and comfortable at any level. We never repeat workouts, since routine is the enemy to muscle growth and weight loss.

What is a typical session of your program or class like for a student?

In every session, we offer classes for all ages & fitness levels that build on one another to accomplish real results. Members will receive ongoing nutritional guidance in a supportive atmosphere. Our classes are exciting and fun, leaving you exhilarated with lasting energy throughout the day. You will accomplish goals you never thought possible with Kaia and make friends to last a lifetime!

Is there anything else you want to add that we didn't cover?

They can call Carol, the owner and head coach, anytime with questions. After teaching fitness for 12 years, she believes this approach is the best way to get in shape.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.