Kaia FIT Orangevale

Multiple Locations

41 Ratings

Value Discount You Save
$249 68% $170
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Limited quantity available
Over 10 bought

In a Nutshell

Instructors lead students through 6 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

The Fine Print

Promotional value expires Feb 14, 2016. Amount paid never expires. Valid for new clients only or clients who have not participated in a Kaia boot camp in the last year. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Registration required; subject to availability. Valid for women only. All goods or services must be used by the same person. Valid at Orangevale and Citrus Heights locations only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $79 for a 6-week BRIK Fitness Program from January 4–February 13, 2016 ($249 value)

Kaia FIT

Equipment: Kettle-bells, jump rope, yoga mats, and resistance bands.

Students should bring: Yoga mat and water

Average class length: 60 minutes

Number of Staff: 1–9

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Q&A with Carol Hafer, Owner/coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

A combination of intense muscle confusion workouts with nutritional guidance and constant support from our certified coaches separates Kaia FIT from other programs. We provide personal training in a group atmosphere to make you feel safe and comfortable at any level. We never repeat workouts, since routine is the enemy to muscle growth and weight loss.

What is a typical session of your program or class like for a student?

In every session, we offer classes for all ages & fitness levels that build on one another to accomplish real results. Members will receive ongoing nutritional guidance in a supportive atmosphere. Our classes are exciting and fun, leaving you exhilarated with lasting energy throughout the day. You will accomplish goals you never thought possible with Kaia and make friends to last a lifetime!

Is there anything else you want to add that we didn't cover?

They can call Carol, the owner and head coach, anytime with questions. After teaching fitness for 12 years, she believes this approach is the best way to get in shape.

Customer Reviews

41 Ratings

Everyone is super nice! And everything is already set up for you to have a great work out.
Monica B. · October 22, 2016
Incredible workout, positive energy, and is easily modified for any ability level!
Carolyn H. · March 27, 2014
Be prepared to sweat! Go for it!
Ann-Alecia B. · March 25, 2014
Merchant Location Map
  1. 1

    Kaia FIT Orangevale

    5807 Walnut Ave

    Orangevale, CA 95662


    Get Directions
  2. 2

    Kaia FIT Orangevale

    8820 Greenback Lane

    Ste E

    Orangevale, CA 95662


    Get Directions
  3. 3

    Kaia FIT Citrus Heights

    7700 Sunrise Blvd #1950

    Citrus Heights, CA 95610

    Get Directions

Be well with exercise and balanced nutrition
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