Boot camps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
Choose Between Two Options
- $29 for one month of unlimited FitCamp boot-camp classes ($89 value)
- $59 for two months of unlimited FitCamp boot-camp classes ($178 value)
- Click here to view the calendar.
Held outdoors, FitCamp boot-camp classes use muscle confusion and a constantly changing series of exercises to help burn fat, tone bodies, and build muscle.
Kaizen Fitness 101
Kathleen Kane sees the pursuit of fitness as an endless journey marked by constant striving for an ideal. She named her fitness enterprise after “kaizen,” a Japanese word meaning “continual improvement.” Kathleen and her fellow trainers help students strive for that ideal through personal training and sweat-soaked group boot-camp sessions. A student of sports psychology, Kathleen pays special attention to positive encouragement and can offer brief pep talks through phone calls, emails, or a cheerleading squad sent to your front yard. The fitness fiends at Kaizen also offer sports-specific training as well as motocross-specific training.