Sweat is your body’s way of letting you cool off during a workout and slide home on your belly afterward. Get a running start with this Groupon.
Choose Between Two Options
- C$19 for three Kangoo jump exercise classes with boot rental (a C$75 value)
- C$35 for six Kangoo jump exercise classes with boot rental (a C$150 value)
During one-hour classes, exercisers don specialty boots equipped with springs that allow wearers to bounce and jump along with choreographed movements. Moves focus on core stability and balance and emphasize plyometric techniques, which require high levels of effort but minimally impact joints.
Kangoo Club Toronto
Feet rarely touch the exercise floors at Kangoo Club Toronto, but it's not because of a lack of customers. On the contrary, it has to do with the specialty Kangoo boots that each exerciser wears during their fun, popular, and non-traditional jump-exercise classes. These boots—which evoke ski boots from the future—have heels equipped with large plastic ovals that are bisected by rubber or metal springs, allowing the wearer to jump and bounce throughout low-impact workouts without overworking their joints. During one-hour group workouts led by enthusiastic instructors, bouncers can burn up to 1,200 calories in a single session by springing up and down as they turn, kick, and stretch their arms in various directions, energized by endorphins and the joy of gleeful exercise. Classes focus on core stability and balance and offer a full body workout that builds the muscular strength and endurance needed to complete the annual kangaroo marathon.
“I think it's an amazing workout that's actually fun to do! ”
“Kangoo is a fun workout activity to try at least once. Its fun to hop around like a kangaroo and experience a different kind of jumpy workout. ”
“Be ready to sweat! Exhausting, but fun.”