A Chat with Kara Brackney Yoga & Health Coach
What services does your business offer and what makes your business stand out from the competition?
As a massage therapist for 13 years and a certified personal trainer- I use my anatomy knowledge to achieve the best results based on your body structure. Focus on strengthening your weakest parts- usually the core. Meditation is for stress reduction and mental clarity.
Exercise is challenging. How do you keep clients motivated and engaged?
I can keep you motivated because you will have a lot of ENERGY after each session! This is because we will practice yoga and train you using ancient breathe techniques taught in a modern way. The result= faster results and you feel energized rather exhausted after each session.
What was the inspiration to start or run this business?
My inspiration to study yoga and meditation was because of my own health issues that western medicine could not help me with. I struggled with anxiety/panic attacks/low energy and poor digestion. Now I have an enormous amount of energy daily. NO MORE panic attacks or poor digestion. Happy & grateful
What do you love most about your job?
I LOVE seeing my clients FEEL so good in their own bodies. I love hearing my clients testimonials and "ah-ha" moments of breakthrough!