- nutritional counseling
- yoga assisted stretching
- introductory life coaching session
- private yoga instruction/meditation
A Chat with Karen Gomez Wellness Consulting
What services does your business offer and what makes your business stand out from the competition?
Karen Gomez is an insightful and intuitive health and wellness coach and teacher of holistic studies. Her focus is to inspire people to trust their inner voice and to live passionate and healthy lives.
Exercise is challenging. How do you keep clients motivated and engaged?
Karen provides individuals and organizations tools to help them make changes in their lives. She inspires them to transform their thinking on mindfulness and how daily meditation, yoga, and over all healthy living result in greater clarity and productivity.
What was the inspiration to start or run this business?
Her focus is to help people learn holistic stress reducing techniques and healthy nutrition to prevent dis-ease of the mind, body, and spirit before it starts.
What do you love most about your job?
Karen loves watching her clients make remarkable changes in their lives while traveling the journey with them to improve their physical, mental, spiritual, and, emotional wellness.