Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to Karmany Yoga. Choose from the following options (values are based on Karmany Yoga’s suggested fees):
- For $19, you get five yoga classes (up to a $75 value).
- For $39, you get 10 yoga classes (up to a $150 value).
- For $59, you get 15 yoga classes (up to a $225 value).<p>
Karmany Yoga’s team of certified instructors guides students of all abilities through an accommodating schedule of classes that earned it D Magazine’s Best Yoga Studio title two years running. The gentle Slow Flow class can serve as a restorative practice for veteran sun saluters or introduce beginners to the practice of syncing movement with breathing exercises as they mindfully shift from downward-facing dog to warriors 1 and 2. Students take a more athletic approach during Power Yoga classes, where vigorous sequences set to upbeat music help mat mavens build strength, endurance, and flexibility. Teachers can help students build a safe and meaningful yoga practice by offering modifications to simplify or intensify poses, tailoring positions according to students’ skill levels and the color of their mood rings.
Karmany Yoga's three studio locations, 14 instructors, and seven days a week of class are impressive, but the numbers alone didn't earn it D magazine's award for Best Yoga Studio. That honor belongs to the teachers' passion. They all came to yoga from diverse backgrounds, having worked as fashion-magazine editors, full-time moms, or high-school band conductors. As different as their outside interests are, they share one main quality—a great drive to aid others in discovering the balance that yoga helped bring to their lives.
They teach three primary forms of class. Slow flow gently coaxes the body toward greater feats of flexibility. Power flow, taught in the style of Baron Baptiste, challenges athleticism with a much faster-paced series, best performed in a movie montage leading up to an incredible victory that defies all odds, and restorative classes meant to take you into deep relaxation.