Practicing yoga regularly instills tranquility into your life, much like replacing your cell-phone ringtone with the sound of waves or taking long, relaxing soaks in the office-lobby fish tank. Keep the koi off your back with this Groupon.
Choose Between Two Options
- $39 for 5 aerial yoga classes (a $90 value)
- $59 for 10 aerial yoga classes (a $160 value)<p>
In aerial yoga classes, students follow instructors through traditional and nontraditional Hatha poses while suspended several feet above the ground in soft fabric hammocks. The hammocks serve to improve alignment, heighten bodily awareness, and take pressure off the spine. Before joining regular drop-in classes, beginning students must first attend an introductory aerial class or a private lesson. Participants should avoid eating directly before class and abstain from wearing jewelry, belts, or necklaces of scissors. Click here for the full class schedule.<p>
Kaya Wellness Center
Red lanterns shower the Kaya Wellness Center in warm light, and dark wood shelves of colorful yoga mats and vases filled with peacock feathers and orchids carve out a serene space for yoga classes and workshops throughout the week. Atop the studio's hardwood floors, certified yoga instructors lead group classes and private training sessions in a diverse range of traditions, including prenatal yoga, men's yoga, and aerial yoga, a low-flying variation of Hatha that suspends yogis from hammocks. During the summer, instructors lead classes on the scenic shores of local beaches to give the sun a chance to salute back.
Additionally, the center houses a whole crew of holistic healers. The roster includes reiki masters, certified massage therapists, hypnotherapists, and an honest-to-god shaman, all of whom promote physical and spiritual balance and healing through a wide range of modalities, ranging from massages to herbal healing sessions.
Center City East
225 Quarry Street
Philadelphia, PA 19106