Up to 53% Off on Yoga Class at KC Yoga Kula

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At KC Yoga Kula we have great teachers and a variety of styles and times to suit your needs.

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83 ratings11 reviews7 photos
Rating of 5 out of 5 stars
June 7, 2022
This studio is peaceful, beautiful, and Rose shared a lovely practice with a melodic meditation for a soothing/safe first time experience!
1 ratings1 reviews
Rating of 5 out of 5 stars
April 23, 2022
I was really apprehensive about going today…however EVERYONE was wonderful! Our instructor, Christi Brunner was FABULOUS! Thank you thank you thank you for making me feel welcomed!
4 ratings4 reviews
Rating of 5 out of 5 stars
April 18, 2022
Warm, welcoming yoga class. Highly recommend
156 ratings15 reviews
Rating of 5 out of 5 stars
April 9, 2022
Very kind and knowledgeable yoga teachers.
10 ratings8 reviews
Rating of 5 out of 5 stars
March 17, 2022
Nancy was overflowing with joy & love! She's normally pretty chilled and laid back (ideal role model for yoga teachers), but she's has a new addition to her family--a granddaughter named Annie Joy! Congratulations to her family!
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Choice of:

  • Ten Drop-In Yoga Classes
  • One Month of Unlimited Yoga Classes

”####Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.”“ (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.”

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person. May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About KC Yoga Kula