A Chat with KDS-Strength
What services does your business offer and what makes your business stand out from the competition?
KDS-Strength builds nutrition programs and weight-training programs based on science. Several strategies work for building muscle, burning fat, and getting fit. We take the guess work out by setting you up with a plan tailored to you, your body type, and your metabolism.
Exercise is challenging. How do you keep clients motivated and engaged?
We motivate through daily text messages and emails for workout and dietary reminders and encouragement. We get personal, we find what makes you tick, what drives you to stay in shape, and work to expand that. We strive to make the personal training experience as easy and effective as possible.
What was the inspiration to start or run this business?
Seeing all of the flat-out wrong information in the media about health, wellness, weight-loss, strength training, etc. It’s difficult to define fact from fiction if you do not have a background in science. We want to provide a route of assurance for people wanting to be healthy. A system that works.
What do you love most about your job?
I love seeing results. I love seeing a client’s face when they’ve lost 15 pounds and did not realize it. One of our female clients came in excited one day about beating her fiance in arm wrestling. Seeing people improve their lives and become confident. That’s what fuels my work.