Keep Calm Yoga

Oklahoma City

Value Discount You Save
$48 58% $28
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In a Nutshell

Seasoned yogini Ashley Heddy shepherds students through challenging yoga poses & empowers them to find peace outside of class

The Fine Print

Promotional value expires Mar 14, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must redeem in full by 9/14/12. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $20, you get six relaxing yoga sessions at Keep Calm Yoga in Lawton (a $48 value). Classes are held Saturday and Sunday from 10:30 a.m. to 11:30 a.m.

Ashley Heddy, the experienced yoga guru behind Keep Calm Yoga, guides students through therapeutic yoga classes to strengthen muscles, improve endurance, and hone concentration. Students arrive at the studio in the morning armed with their own mats and props, ready to embrace their inner yoga warrior. Ashley shepherds yogis and yoginis through their asanas as they greet the sun with stretched sinews, taut muscles, and peaceful poses. Sessions cover the basics of stretching and breathing for newbies, and the experienced instructor’s keen yoga eye—her left—allows her to provide adjustments to challenge seasoned pupils. Stress melts away during the tranquil lesson, and Ashley empowers students to chop through their mental cinder blocks to find peace and tranquility during trying times outside the studio, from frenzied workweeks to harrowing games of high-stakes Jenga.


Be well with exercise and balanced nutrition
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