Choose Between Two Options
- $35 for 10 Zumba classes ($70 value)
- $55 for 20 Zumba classes ($140 value)
Zumba: A Fitness Style on the Move
Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.
Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed "exercise in disguise" by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.
Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto "Beto" Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.
Kendall Dynamic Center
Discipline is better when it comes with a field trip to the beach. Kendall Dynamic Center's summer camps teach children respect, courage, and responsibility through martial arts, while at the same time engaging them through crafts, entertainment, and camaraderie. Rafael Ramos founded the facility, and as a longtime student and instructor of martial arts, he sets the scene for an encouraging space where kids can enjoy themselves both indoors and on fun outings while building character. After learning how to use traditional weapons, break boards, and deal responsibly with bullies in the morning's tae kwon do class, kids channel their creativity through art and kick back for a session of video games or sports, perhaps heading out later to play in the ocean or spar with a water-park fountain. The center also holds after-school programs where kids of all ages can learn martial arts in a safe and guided environment.
“Amazing staff! My kids love it!”