A Chat with Kendra Diaz-Ford
What services does your business offer and what makes your business stand out from the competition?
Kendra's classes are transformational and offer a healing space for self-discovery, restoration and joy. Her classes are infused with compassion for the body, mind and spirit. Weekly classes are Thursdays, 5:45-7:00pm.
Exercise is challenging. How do you keep clients motivated and engaged?
Restorative Yoga is really about tapping into the wellspring of the body's intelligence and using supportive props (ex. blocks, bolsters and blankets) to provide the optimal support for promoting natural and deep healing of the mind, body and spirit.
What was the inspiration to start or run this business?
Yoga is a deeply healing practice and over the course of 13 years yoga has been an essential element to transforming my life from the inside out.
What do you love most about your job?
I love making yoga accessible to everyone and offering an experience of the peace available in every moment by creating transformative, joyful and healing yoga classes.