Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose Between Two Options
- $29 for five 45-minute kettlebell or kettlebell/TRX classes (up to a $90 value)
- $49 for four private group training sessions with certified trainer Dina Juve (a $100 value)<p>
During kettlebell classes, a certified trainer pushes clients through aerobic exercises and weight training using kettlebells to help pump up strength and endurance. During kettlebell/TRX classes, the TRX suspension system and kettlebells work to tone up muscles quickly. All new clients must take an introductory fitness class before they can move on to other classes. Click here for the class schedule.
During private group fitness training, a certified trainer leads full-body workouts using kettlebells and the TRX system and also offers weekly weigh-ins, taking of measurements, and healthy-eating guidelines.<p>
Dina Juve at FitnessSocial
After being diagnosed with juvenile arthritis at the age of 6, FitnessSocial's Dina Juve spent more than 15 years in a sedentary lifestyle. At 21, she decided to take charge of her health and began to educate herself on the principles of a healthy lifestyle. Today, this mother of three, certified Russian-Kettlebell instructor, and personal trainer stays in shape using the same exercises that she teaches in her fitness classes and private group training sessions. Her Kettlebell workouts have even been featured on the KSEE 24 News.
During training sessions, Dina uses weighted cast-iron Kettlebells and the TRX suspension-training system to help clients of all fitness levels increase strength throughout their entire bodies. Using the knowledge she gained to turn her life around, Dina also helps her clients reach their fitness goals with nutritional guidance, giving them the know-how to steer clear of tempting chocolate-covered barbells.