One Month of Boot-Camp Classes for One or Two at Kick Fitness (Up to 58% Off)

Birmingham

Value Discount You Save
$100 55% $55
Give as a Gift
Limited quantity available
1 bought

In a Nutshell

Trainers motivate groups through workouts that combine strength-training, cardiovascular exercise, and mental discipline

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Reservation required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All classes must be redeemed by same customer within 30 days of first visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Boot camp is supposed to be a little tough, like the part of the SATs where they ask for your birth weight. Rise to the challenge with this Groupon.

Choose Between Two Options

  • $45 for one month of Lean Body boot-camp classes for one person ($100 value)
  • $85 for one month of unlimited boot-camp classes for two people ($200 value)

Trainers motivate groups through workouts that combine strength-training, cardiovascular exercise, and mental discipline.

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Esquire as "a few simple exercises that will change your life," plyometrics works to boost coordination and agility through rapid, explosive movements. Participants bound and leap with simple props such as medicine balls and boxes, rapidly stretching and shortening their muscles. This improves sinews' stretch reflex, making them faster rather than bulkier. According to Women's Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as "measurable increases." Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

Merchant Location Map
  1. 1

    Birmingham

    2473 Chestnut Ridge Lane

    Birmingham, AL 35216

    +12055470035

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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