Choose Between Two Options
- $35 for 10 MMA classes ($79.99 value)
- $62 for 20 MMA classes ($139.99 value)
Classes run on Mondays at 6 p.m. and Tuesdays at 5:30 p.m.
Helmed by personal trainer Marquis Wright and certified nutritionist Tonya Khan-Wright, Kick Abs! takes a multipronged approach to well-being. At their fitness studio, the team hosts CrossFit classes, personal training sessions, group workouts, as well as BMI and body-fat measurements, helping clients to break past personal fitness goals with individualized workout plans. Through the Kick Abs! training method, fitness experts lead students through a series of exercises that use isolated movements and natural body-weight resistance to target and strengthen abdominal and core muscle groups. Everyday people as well as professional athletes have slimmed down and toned up with the KickAbs! program, resulting in rippling stomach muscles suitable for washing clothes or grating cheese.