Kickboxing Classes and Personal Training at Kickboxing Rhode Island (Up to 72% Off). Three Options Available.

Kickboxing Rhode Island Silver Lake

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In a Nutshell

Experienced trainers lead motivational classes for all skill levels to achieve fitness goals

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must sign waiver. Appointment required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choice of:

  • 5 Kickboxing Classes and 1 Personal Training Session
  • 10 Kickboxing Classes and 1 Personal Training Session
  • One-Month of Unlimited Classes, 1 Personal Training Session, and 1 Nutritional Consultation

Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

Customer Reviews

This place is awesome !!! So friendly and they are great with the kids !!!
Dulce S. · September 15, 2016
Merchant replied
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Thank you for the review. Your feedback is appreciated!
Merchant replied · October 12, 2016
great gym very nice friendly instructors great work out! love it!
Natalia N. · July 11, 2016
Merchant replied
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Thank you for the review. Your feedback is appreciated
Merchant replied · October 12, 2016

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