HIIT classes combine bodyweight exercises with sequences that add intensity with medicine balls, resistance bands, and sandbags
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Appointment required, 48 hour advance notice required. Must activate by expiration date on voucher; membership expires 30 days from activation date. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must activate first session 30 days from purchase date. Missed, reserved classes not refundable. Must sign waiver. Specialty classes vary. May be repurchased every 30 days.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$36 for 10 High Intensity Interval Training classes, plus bonus specialty class ($175 value)
$45 for one month on unlimited High Intensity Interval Training classes with nutrition program and bonus specialty class ($225 value)
Kids and Fitness
Teri Sibal is kind of a kid at heart, traveling and playing in the great outdoors in her spare time. But her main passion is teaching children about exercise, nutrition, and wellness as an instructor at Kids & Fitness. There, she and her team of dynamic staffers lead students ages 5-15 down the path of healthier lifestyles, pairing kid-friendly exercise classes with nutritional programs that stress the importance of healthy eating. Adults, teens, and families also get in on the act, shedding pounds and building confidence in a friendly, non-competitive environment.