One or Three Months of Unlimited CrossFit Classes at Kimura CrossFit (Up to 57% Off)

San Leandro

Value Discount You Save
$150 54% $81
Give as a Gift
Limited quantity available
Over 30 bought

In a Nutshell

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must activate by expiration date on voucher; Membership expires 30 or 90 days from activation date (depending on option purchased). Online registration required. Subject to availability. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Not valid for clients active within the past 6 months. Must be 14 or older. Must sign waiver. Under 18 must have legal guardian signed waiver. May redeem across visits. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A CrossFit class is a place where it's OK to feel a little competitive, just like a yarn store that's down to its last skein of the good stuff. Be a sweater with this Groupon.

Choose Between Two Options

  • $69 for one month of unlimited CrossFit classes ($150 value)
  • $175 for three months of unlimited CrossFit classes ($410 value)
  • See the class schedule.

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can't handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and "characterizes the type of versatility required of US Army soldiers." Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Customer Reviews

The staff is friendly and helpful, so don't be afraid to ask questions . Take the fundamentals course seriously.
Mike G. · September 11, 2014
Merchant Location Map
  1. 1

    San Leandro

    3079 Teagarden Street

    San Leandro, CA 94577

    +15106133260

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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