Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
$29.99 for Four Kid or Adult Yoga Classes ($64 Value)
Instructors lead yoga classes for students as young as 2 years old. Earlier classes introduce kids to yoga with kid-friendly techniques such as puppets, games, and basic poses alongside their parents. Eventually, kids work up to poses that help develop their strength, flexibility, and motor skills. Adult flow classes allow adult students to strengthen their bodies and calm their minds with flowing asanas. To see a class schedule, click here.
Kindred Kids Yoga
There are two things Kindred Kids Yoga has that you might not find in other yoga studios: puppets and art. The yoga instructors use these methods during kid classes, where parents and kids perform poses and learn yoga together through creative processes. They begin with students as young as 2 and advance them through classes for kids as old as 12. The sessions involve yoga practice as well as exercises that help strengthen the body and build self-awareness, control, and confidence. They also have flow classes for adults, during which students move through asanas designed to boost physical strength and mental clarity.