Choose from Three Options
- $49 for eight Pilates mat classes ($136 value)
- $59 for three apparatus classes ($105 value)
- $135 for three private classes ($210 value)
Kinesia Pilates has a new location in a large storefront; see here for more information.
At Kinesia Pilates, the instructors remain faithful to the exercises and methods originally created by Joseph Pilates. This means their classes teach students to intensely monitor their technique. Pupils are encouraged to perform each movement with precision while also using rhythm and controlled breathing to increase mental focus. The sessions range from mat work to exercises on the studio's various Pilates apparatuses, such as the Reformer and the Cadillac. To ensure personalized feedback for each student, Kinesia keeps class sizes small, capping attendance at 10 for mat sessions, four for apparatus lessons, and one for private personal training sessions.