Choose from Three Options
- $59 for a 1-hour choice of sports, deep-tissue, or Swedish massage and 30-minute full spectrum infrared sauna session ($115 value)
- $79 for a 1.5-hour choice of sports, deep-tissue, or Swedish massage and 30-minute full spectrum infrared sauna session ($155 value)
- $119 for a 2-hour choice of sports, deep-tissue, or Swedish massage and 30-minute full spectrum infrared sauna session ($195 value)
Therapists attempt to break adhesions, release tension, alleviate pain, and increase range of motion during deep-tissue massages. The massage may be painful during the session, but the therapists say the resulting muscle relaxation is worth it. If the session is too painful, the pressure can be modified to suit your comfort level. Full spectrum infrared sauna sessions aim to further relax muscles.
Kinetic Mind Body Wellness Center
Spa days are meant to be relaxing retreats, but often focus more on beauty services than actual relaxation. The Kinetic Mind Body Wellness Center offers an alternative, what owner Stephanie Carper-Smith calls a Wellness Day.
Staffers encourage each person to kick off their Wellness Day by admiring the visual beauty of the center, including the fine art that bedecks the walls. While guests reflect, the staff plies them with glasses of water or hot cups of tea sweetened with organic honey or agave.
These may include everything from a relaxing massage and acupuncture to a structured fitness class, such as yoga. Full-spectrum infrared saunas can help clients by elevating core temperatures, lowering blood pressure, and even jump-starting the metabolic processes that contribute to weight loss. The center also provides nutritional therapy.
Handicap Accessible: Yes
Staff Size: 11–25
Parking: Parking lot
Most popular service: Therapeutic massage
Brands Used: We focus on organic and all-natural products.