People who exercise are much less likely to be stressed, unhealthy, or stranded at the bottom of Rapunzel’s tower. Climb into a new fitness regimen with this Groupon.
Choose Between Two Options
- $49 for 5 drop-in TRX classes (a $100 value)
- $79 for 10 drop-in TRX classes (a $170 value)<p>
Designed by a Navy SEAL, TRX suspension bands use body-weight resistance to strengthen cores and improve overall muscle conditioning. By suspending the limbs, practitioners also work on balance, and the simplicity of the system allows for multiple modifications to increase or decrease difficulty based on students’ needs. Classes are scheduled seven days a week.
Trainer and King Studio founder Kathleen King feels that any fitness program should begin with a proper education. Her studio's lessons cover not only proper form when exercising, but the nutrition and lifestyle habits that affect health on a daily basis. Under the gallery-style track lighting of her private studio, students receive an education in strengthening their cores in Reformer Pilates and TRX suspension classes or garner one-on-one support in personal-training sessions. Kathleen shares her commitment to nutritional edification and passion for puffy white hats with regular healthy-eating classes as well as by posting recipes on the studio’s website.
1400 Foothill Dr.
Salt Lake City, Utah 84108