Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
- $49 for one month of unlimited women’s CrossFit classes (a $169 value)
- Check the schedule for current class days and times.<p>
Kingdom 113 CrossFit
The trainers at Kingdom 113 CrossFit foster a supportive, team-spirited atmosphere during all classes. They know that training's tough, but they also know a little motivation from peers and instructors can go a long way toward achieving goals. Their classes focus on a system of constantly varied functional movements performed at a high intensity. To ensure everyone can participate, they scale workouts to suit fitness and skill levels. And they never do the same workout twice, switching up routines daily to keep boredom at bay. Additionally, they offer coed classes and women's-only classes and ease all new students into the program with a foundations course.