Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Shatter tired fitness routines with today’s Groupon: for $40, new clients get one month of unlimited kickboxing boot-camp classes at Kings Gym in Bedford Heights (a $120 value). Kickboxing boot camp begins on Monday, October 3 and takes place at the following times for four consecutive weeks:
- Mondays from 7 a.m. to 7:50 a.m.
- Tuesdays from 6 a.m. to 6:50 p.m.
- Thursdays from 7 a.m. to 7:50 a.m.
- Saturdays from 10 a.m. to 10:50 a.m.
Kings Gym pummels bodies into shape with an energizing lineup of kickboxing boot camps, earning a spot on Fox 8’s Hot List for the past four years. Taught by Matt Terlop—a member of the U.S. kung-fu team and a former border-patrol agent—each class teams self-defense maneuvers with traditional martial-arts moves to tackle fitness goals and incoming paper airplanes. As they learn jabs and kicks, students build strong hearts and endurance that can aid their other athletic and everyday endeavors. Muscles will begin to gain strength and flexibility over the course of four weeks. Appropriate for all fitness levels, the boot camp can help fuel weight-loss regimens and sweat-powered Wienermobiles.
Owned and operated by a family of boxing enthusiasts, Kings Gym has lured men and women to the ring since 1987. In addition to housing equipment for strength training and cardio conditioning, the gym shares tips on constructing home gyms and residential defense moats.
24775 Aurora Rd.
Bedford Heights, Ohio 44146