Exercise is one of the greatest gifts that you can give your body, besides getting plenty of sleep and skipping the fire-swallowing portion of Office Field Day. Show your physique that you care with this Groupon.
Choose Between Two Options
- $29 for 10 fitness classes (up to a $150 value)
- $45 for 20 fitness classes (up to a $300 value)
Students sweat, kick, and dance their way to fitness with a schedule of classes such as kickboxing fitness boot camp and tae kwon do.
At KMAT Baltimore, fourth-degree tae kwon do expert Travis Jenkins teaches trainees of all ages to turn their fists and feet into formidable tools of self-defense and fitness experts slim and tone bodies with group workouts. Each tae kwon do course celebrates the proud legacy of the martial art⎯developed centuries ago during Korea's turbulent Three Kingdoms period as a method of training warriors to strengthen their bodies, instill a system of values and discipline, and spark fear in pinewood boards. During kids' classes, those as young as 4 build coordination, self-esteem and confidence through practicing the ancient art, whereas the adult classes focus on building muscle tone, agility, and speed.