Caring for your body is a task that knows no end, much like counting all the stars in the night sky or shaving Mount Rushmore. Bolster your health with this Groupon.
Choose from Three Options
$25 for a 5-class yoga-and-Pilates pass ($65 value)
$45 for a 10-class yoga-and-Pilates pass ($130 value)
$95 for one month of fitness classes and one 90-minute dietitian/nutrition consultation ($300 value)
- In-depth analysis of medical condition and state of health
- Establish specific personal health goals
- Individualized lifestyle plan
- Continued monitoring of progress
- Incorporate adjustments as needed
Kneading Serenity Massage and Wellness Center
Though salsa dancing is her preferred method of winding down after a stressful day, Christine Zolman understands that some people desire a more traditional approach to relaxation. The massage therapist and owner of Kneading Serenity Massage and Wellness Center has formulated an extensive list of spa treatments that she and her multitalented team—a fellow therapist and several yoga and Pilates instructors—draw on to extinguish chronic pains and promote overall wellness.
As a certified massage therapist for more than a decade, Zolman can capably soothe muscles with Swedish, prenatal, and sports techniques. For an experience not often found on other spas’ menus, try the specialty esalan massage, which combines long strokes with acupressure, gentle rocking, and stretching to sculpt deep musculature. Yoga and Pilates classes meet five days a week and allow clients to heal their own bodies in sessions scaled to their abilities.