Exercise would be a doubly efficient venture if people could split into two halves and have both body sections burn calories simultaneously by riding a tandem bike. Today's Groupon makes the most of feasible workouts: for $21, you get three Lights Out Punch boxing classes at Knock Out Fitness and Bootcamp (a $60 value).
Founded by a former amateur boxer with a passion for hard-core personal training, Knock Out features classes that retain the sting of a butterfly and the grace of a bee. Lights Out Punch classes are 30-minute whirlwinds of high-energy jabs, hooks, and uppercuts, making calories and fat sizzle like snowflakes fallen on a feverish tongue. Session sizes are kept small (two to five students) to merge the collaborative spirit of a group workout with the individualized attention of a personal trainer.
Knock Out's intimate facility, which is closed to the public, strips away distractions so that students can focus all of their energy on reaching their inner Terry Funk. Burst through the gym walls at the end of class, returning to your normal life better equipped to lift small children and compact European cars.
658 Griffith Rd.
Charlotte, North Carolina 28217Get Directions